How Exhale and FRC dives can boost your physical and mental preparation for depth If you exhale instead of taking a full breath before...

Zooming in on Boyle's law and dancing oxygen molecules Just as scuba divers, freedivers need to take some extra precautions when...

Hjälp! i våtdräktsdjungeln.... Det finns olika typer av våtdräkter med olika tjocklek och material för att hålla dig varm och skyddad när...

Vad behöver jag för utrustning för att börja fridyka? För nybörjare i pool, såsom inför din Lap/Wave 1 kurs, kan du låna utrustning av...

Women are very much affected by their period (in life! and) during training - so how can we use our period to maximise and periodize our...

DAN Europe published a highly relevant and interesting article regarding Full Face Snorkel Masks (FFSM), since accidents involving FFSM...

Do you really need (another....) insurance while freediving? The answer is YES! Since most insurance companies only covers diving and...

Sister- motherhood and the love for the ocean, exemplified by the "women of the sea" - Haenyeo. Haenyeo are fisherwomen that for more...

Erika Schagatay, professor of zoophysiology, just published an article about how hypoxi ("preferable" state for us freedivers.!), and the...

Freedive Nordic did a webinar together with Molchanovs Movement called "Diving into Plant based Nutrition" in May 2020. The Webinar was...

What does it take to look awesome underwater? Well, apart from a really cool wetsuit the awesomeness is not depending on your gadgets...

The last weekend in March the Swedish National Freediving Pool Competition took place in Uppsala, Fyrishov. We we approximately 40 divers...

Since there waters around Stockholm are still covered with crispy ice, we decided to hold the first freediving course for the year inside...

I managed to get the last spot (!) in Sabang International Freediving Competition 2018 in Weh island, Indondesia. It's a very popular and...

*A single household-no kids-over interested in nutrition-love baking freediver's breakfast. Drinks! Water with Lemon – hydrates and gives...

Apart from diving in a volcanic lake with 39 degree water, swimming and diving with thousands and thousands of sardines was another...

How about combining your vacation with freediving in a magical place, training and doing courses with likeminded (nerds) like you and...

I’ve never tried ice diving before, but I decided to join my freediving friends a Saturday in January. I brought my 3 mm wetsuit that I...

I chose to do my Molchanovs freediving instructor course in Panglao, Philippines, with Alexey Molchanov himself. Since I’m already a...

The last Deep Week of the year took place for the first time ever in Coron, a magical island located in the northern part of Philippine...