Li Karlsénför 11 timmar sedan2 min.A reason to Freedive - Learn how to interact with whalesHow to interact with the biggest predators in this planet - Sperm whales A sperm whale is likely smarter than you...! Since its brain is...
Li Karlsén27 sep. 202314 min.How to boost your natural qualities according to your biologyImprove your wellbeing with your Period - A manifesto for female health-ivism Let's start with the Bio-basics & tools Women have three...
Li Karlsén1 jan. 20231 min.Get to know your NervesWhat's up about these nerves - Vagus & Phrenic? The Phrenic and Vagus nerve are often mentioned in conjunction with breathing exercises-...
Li Karlsén1 jan. 20231 min.Breathing for RecoveryTwo good tools to cool down your Self and your Nervous system are triangle or box breathing. Here's how you do it. To cool down your...