Get to know your Nerves
What's up about these nerves - Vagus & Phrenic? The Phrenic and Vagus nerve are often mentioned in conjunction with breathing exercises-...
Get to know your Nerves
Breathing for Recovery
Measure your wellbeing with one breathing tool
Fake your Depth
Why surfacing is the most dangerous part of a dive
Hur väljer jag rätt våtdräkt?
Utrustning - Vad behöver du?
Period and periodizing - How your natural hormones can boost your training
Full Face Snorkeling Masks - idiocracy or evolution?
"Am I insured during my Freediving course?"
Are women more suited "real" Freediving?
Hypoxi & covid-19
What should Freedivers eat?
Behind the scenes - Underwater photography
Swedish National Pool Competition
First Freediving course in Stockholm!
Double Pressure - Sabang International Freediving Competition
A Freediver's breakfast*
All in Sardines
What is Deep Week?