First Freediving course in Stockholm!
Since there waters around Stockholm are still covered with crispy ice, we decided to hold the first freediving course for the year inside at the Swedish National Swimming Arena - Eriksdalsbadet. We started of with the theory - the physiology and physics of freediving, breathing techniques, equalisation and mental techniques. Followed by the theoretical examination, where 80% is the requirement to pass. They all did very well! Must be (partly) because of the professional and t