Li Karlsén
Period and periodizing - How your natural hormones can boost your training
Women are very much affected by their period (in life! and) during training - so how can we use our period to maximise and periodize our...
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Li Karlsén
- 9 maj 2020
- 1 min.
What should Freedivers eat?
Freedive Nordic did a webinar together with Molchanovs Movement called "Diving into Plant based Nutrition" in May 2020. The Webinar was...
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Li Karlsén
- 28 dec. 2019
- 1 min.
Behind the scenes - Underwater photography
What does it take to look awesome underwater? Well, apart from a really cool wetsuit the awesomeness is not depending on your gadgets...
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Li Karlsén
- 1 feb. 2019
- 1 min.
All in Sardines
Apart from diving in a volcanic lake with 39 degree water, swimming and diving with thousands and thousands of sardines was another...
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Li Karlsén
- 20 jan. 2019
- 2 min.
Molchanov's instructor course with Mr Molchanov.
I chose to do my Molchanovs freediving instructor course in Panglao, Philippines, with Alexey Molchanov himself. Since I’m already a...
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Li Karlsén
- 20 jan. 2019
- 2 min.
Deep Week in Coron, Philippines
The last Deep Week of the year took place for the first time ever in Coron, a magical island located in the northern part of Philippine...
104 visningar0 kommentarer
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