Li Karlsén1 nov. 20202 min.Period and periodizing - How your natural hormones can boost your trainingWomen are very much affected by their period (in life! and) during training - so how can we use our period to maximise and periodize our...
Li Karlsén9 maj 20201 min.What should Freedivers eat?Freedive Nordic did a webinar together with Molchanovs Movement called "Diving into Plant based Nutrition" in May 2020. The Webinar was...
Li Karlsén28 dec. 20191 min.Behind the scenes - Underwater photographyWhat does it take to look awesome underwater? Well, apart from a really cool wetsuit the awesomeness is not depending on your gadgets...
Li Karlsén1 feb. 20191 min.All in SardinesApart from diving in a volcanic lake with 39 degree water, swimming and diving with thousands and thousands of sardines was another...