Freedive Nordic did a webinar together with Molchanovs Movement called "Diving into Plant based Nutrition" in May 2020. The Webinar was hosted by Li Karlsén, a Molchanovs Instructor and founder of Freedive nordic, and her brother Linus, certified nutritionist, founder of Plant based nordic and author of the E-book “Thrive”. In the webinar (below) you will find out why plant based nutrition have so many benefits for freedivers and our specific training, but also in your everyd

The last weekend in March the Swedish National Freediving Pool Competition took place in Uppsala, Fyrishov. We we approximately 40 divers competing during two days in the three pool disciplines: STA (Static), DYN (Dynamic with fins) and DNF (Dynamic without fins). It was almost 50-50 men and women competing, starting with STA and DNF on Saturday. There were a lot of very strong static breath holders. The pool queen Nicole Edensbo managed a strong 5:48 min and Valdemar Karlsso